Feel more at home

in your body,

your life, and your work.

Trauma-aware occupational therapy, embodied wellbeing, and professional education with Sarita Sloane.

A space to understand regulation, reconnect with what matters, and bring that understanding into everyday life.

Find Your Pathway

HOW CAN WE SUPPORT YOU

Choose your pathway

Whether you are looking for occupational therapy, space to reconnect with yourself, or support to grow as a practitioner, you can begin here.

Clinical OT

Occupational therapy support grounded in regulation, relationship, and meaningful everyday participation.

For people and families wanting support to understand what is happening beneath the surface and find practical ways forward in daily life.

Explore Clinical OT →

Personal Wellbeing

Space to slow down, reconnect with your body, and support your own mental and physical well-being.

Explore yoga and embodied practices. Retreats and experiences designed to bring more awareness, ease, and presence into everyday life.

Explore Personal Wellbeing →

Professional Education

For occupational therapists and practitioners who want to bring nervous system and somatic principles into their work without losing sight of occupation.

Explore Embodied OT training. Professional supervision and practitioner education with Sarita.

Explore Professional Education →

OUR APPROACH

The body is not separate from everyday life.

Regulation, sensory experience, relationships, and occupation are deeply connected. That is why our approach goes beyond simply collecting more nervous system tools or regulation strategies.

We pay attention to what is happening in the body while keeping a meaningful end in mind. What does this person want to be able to do? Experience or participate in?

From there, we can explore regulation through relationship: sensory experience, movement, awareness, and everyday occupation.

This is the foundation of Embodied OT - bringing the body, the nervous system, and meaningful occupation back into the same conversation.

Discover the Embodied OT approach →

MEET SARITA

Occupational therapy that begins with the person, not just the problem.

I'm Sarita Sloane, an occupational therapist, educator, and yoga teacher with 28+ years of experience.

Over the years, my work has increasingly brought me back to one idea:

Lasting change happens when we understand the person as a whole. The nervous system matters. The body matters. Relationships matter. And so does the life the person wants to participate in.

My work brings these pieces together through occupational therapy. Somatic and sensory approaches, mindfulness, movement, and therapeutic relationship.

More about Sarita →

WORDS FROM MY CLIENTS

What people say about working and learning with me

Different pathways, different experiences, with the same emphasis on feeling seen, supported, and able to move forward with greater understanding.

Gabbie – Embodied OT Participant, Mental Health OT

 

“This approach will not be the only tool in my kit, but it will be the foundation for everything I do.”

Gwen – Embodied OT Program Participant

 

"The best part is I’m regulating myself differently now, and I know what to do with clients."

Hana – Embodied OT Participant, OT in private practice

 

"I’ve experienced how breathwork & yoga can create real change. My goal now is to share these practices with my clients as an OT.”

Not sure where to begin? Let's talk.

You don't need to know exactly which pathway, service, or program is right for you before reaching out. Tell us a little about what you are looking for, and we can help you find the best place to begin.

STAY CONNECTED

Ideas for bringing more presence into practice and everyday life.

Join Sarita's email community for reflections, practical resources, upcoming trainings and ways to explore embodied occupational therapy and wellbeing. No constant noise. Just thoughtful updates when there is something worth sharing.