Are you ready for a deep, replenishing renewal? 

 

Book your spot now
 

Are You Longing for More Than Just Rest?

You hold so much.
For others. For your work. For your family. For the world.

But who holds you?

If you’ve been:

  • Tired of always being “on” and feeling stretched too thin

  • Craving space to breathe, think, feel—without needing to perform or fix anything

  • Longing to feel more inspired, grounded, and in tune with your inner knowing

  • Wondering how to lead from softness, pleasure, and authenticity—not pressure or survival

Then this retreat is your invitation to pause, soften, and remember yourself.

INTRODUCING...

The Womens Wellspring Retreat

Thursday 30th October to Monday 3rd of November, 2025 

 with Sarita and Willow 

What You’ll Receive

The Women’s Wellspring Retreat is a space to:

  • Reset your nervous system and reconnect with your body’s wisdom

  • Be nourished—physically, emotionally, spiritually

  • Move through what’s felt stuck, and clear space for what’s ready to bloom

  • Deepen into your feminine leadership—rooted in presence, embodiment, and trust

  • Be held by nature, ritual, movement, silence, and sisterhood

  • Leave feeling reconnected to your purpose, your pleasure, and your power

This is not about stepping away from your life.
It’s about stepping into it differently—with clarity, softness, and sovereignty.

You don’t need to earn this rest.
You’re allowed to receive.
To be held.
To rise again—stronger, softer, wiser.

💗 Because you are so worthy of the life, leadership, and love you desire.

Daily Yoga and Movement

Enjoy each day in your body — gently guided through flowing, grounding radiant yoga practices to reconnect, restore your nervous system and reawaken your inner strength. 

 

Immerse in nature in transformational

Byron Bay

Let yourself be held by the earth. Rest, walk, float, or simply breathe in the beauty of this lush sanctuary just inland from Byron Bay.

 

Move and release

Shake off what you no longer need. Through embodied movement, dance, and somatic release, reconnect with joy, fluidity, and freedom.

Sing, share and connect in community

Enjoy a balance of time out for yourself, plus high vibing celebrations with community. We’ll gather in sisterhood — to sing, to share stories, to be witnessed and held. Let your voice rise and your heart soften in safe, soulful connection.

Nourishing, healthy food

Beautifully presented, Savour vibrant, life-giving meals lovingly prepared to nourish your whole being — body, mind, and spirit.

 

Experience a whole body~mind~soul reset

Leave behind the burnout. This retreat is your invitation to exhale deeply, remember who you are, and return home to yourself — full, rested, alive.

Early Bird Discount available until 31st July 2025 or sold out

Join Now for $2990 twin share, and save $340

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Meet your Facilitators:

 

Willow Pryor

a WILD futurist, transformational coach, speaker, writer, mother, and soulful guide devoted to reawakening feminine ways of knowing and leading.

With over two decades of experience across futures thinking, embodiment, leadership development, storytelling, and systems change, Willow invites women into profound reconnection – with their bodies, their inner wisdom, the natural world, and the collective pulse of transformation. She is the creator of the WILD Feminine Futures framework, a powerful antidote to the burnout and disconnection perpetuated by outdated, extractive models of success.

Her work weaves together eco-spirituality, somatic practice, and visionary leadership to help women navigate life transitions, reset their nervous systems, and realign with what truly matters. Through retreats, coaching, and soulful facilitation, Willow guides women home to their wholeness – rewilding their inner landscapes and remembering how to lead from vitality, pleasure, and deep presence.

At the heart of her work is a belief: when we listen to the wild intelligence within and around us, we remember who we are – and how to shape futures that are not only sustainable, but sacred.

Read more about Willow here

Read more about Willow Pryor here

Sarita Sloane

I’m Sarita — a woman, a mother, an Occupational Therapist, and a lifelong seeker of what is real, embodied, and soul-nourishing.

Yoga and somatic practice have been part of my life since my teens... steady, sacred companions through the seasons of becoming.

But in recent years, as I poured my heart into running a busy private OT practice, supporting contractors and students, showing up for my family, and tending to creative work…
I found myself caught in the rhythm of overgiving. Holding space for others, while quietly running on empty.

Burnout didn’t arrive all at once — it crept in, slowly and silently.
And when it did, I didn’t need something new.
I needed to return to what I already knew in my bones.
To drink more deeply from the well I’d been carrying all along.

These practices — breath, movement, stillness, presence —
they met me there.
They reminded me that rest is not a luxury.
That I could soften. That I could be held, too.

The Women’s Wellspring Retreat is born from this lived knowing.
A sacred space for women like you — women who hold so much, who give so much, and who are ready to refill their own cup from a deeper source.

This is not about fixing or forcing.
It’s about remembering.
Returning to yourself — gently, sensually, in your own rhythm.

I’ll be there to guide you with warmth, wisdom, and decades of embodied practice.
You don’t have to push through.
You don’t have to do it all alone.
You can come home to yourself now — fully, tenderly, and whole.

With love,
Sarita
Founder, Sunshine OT & Yoga

 

 

More about Sarita Sloane

Special Guest Presenter and  Consultant:

Elysia Humphries Naturopath 

Elysia is a women’s health Naturopath & Nutritionist with 24 years clinical experience. She’s owned multi-disciplinary integrative health clinics and is a passionate health educator.
Elysia has a wealth of experience co-ordinating multidisciplinary health care teams and bridging the gap between medical, complementary and integrative health care practitioners. She was part of the  Australian Integrative Medicine Association’s interdisciplinary communication team who ran workshops on patient centred care and team communication between practitioners. 
 
 As she’s run a busy health clinic for many years, she understands the juggles women in health care face and that burnout happens to only the very best and most caring people. She’s juggled working as a health practitioner and running a clinic, while being a mum and has modified her life and reinvented herself many times over to live a more authentic and balanced life in alignment with her values, to preserve her energy as a health care practitioner. 
 
Elysia has a wealth of clinical and business experience to share, helping women in healthcare to manage overwhelm and live authentically in alignment with their values, whilst having the energy to offer great care to their patients and avoid burn out. 
 

Is the Women’s Wellspring Retreat for You?

Are you craving a breath of fresh air… for your mind, body, and spirit?

Maybe life has felt a little full lately — full of responsibilities, expectations, or just constant doing.
And deep down, you’re ready for a reset.
A space to exhale, to soften, and to remember who you are underneath it all.

This retreat might be for you if:

  • You’re longing for more space, clarity, and a sense of calm within

  • You feel ready to reconnect with joy, creativity, and your natural rhythm

  • You’re curious about what could blossom when you give yourself time to rest and rise

  • You want to feel energised, inspired, and supported in a circle of like-hearted women

🌿 You might be asking:

How do I want to feel in my body, in my days, and in my life?
What would it be like to lead from softness, pleasure, and presence?

If you’re ready to:

  • Feel grounded and spacious

  • Be nourished by nature, beauty, movement, and soulful connection

  • Invite fresh energy, clarity and vitality into your next season

  • Embrace your sensuality, creativity, and deep feminine wisdom

  • Remember that you are enough—and that being supported is a strength

Then this retreat is your invitation.

💗 The Women’s Wellspring Retreat is not about escaping life.
It’s about returning to yourself—clearer, softer, stronger.

Let this be your time to recharge, reconnect, and rise into your next chapter—with ease, grace and grounded joy.

Join us in Paradise!

Early Bird Prices and Payment plans are also available.

Please select your accommodation preference and book below.

Accomodation option

1. Villa, Loft or House -

Twin-Shared Room- two king single beds, ensuite bathroom

There are 3 beautiful structures close together on the property.

Villa: All the meals and action is shared in the Villa (Main House), with 5 bedrooms and 4 bathrooms; Pool

House: 2 bedrooms and two bathrooms; pool

Loft: 2 Bedrooms, 1 bathroom, pool.

 

 

Early Bird Price Twin share

$2,990

Available until 31st July, 2025

  • twin share accommodation in The house, Loft or Villa with shared bathroom facilities
  • all nourishing meals, snacks, herbal teas, coffee and cacao
  • daily retreat practices
  • gift pack of luxuries
  • retreat resource booklet and journal
  • space and time to relax in the pool, infra-red sauna, ice bath retreat lands
Pay $666 deposit to secure your twin share room

Full Retreat Price- Twin Share

$3,330

Top features

  • twin share accommodation in The house, Loft or Villa with shared bathroom facilities
  • all nourishing meals, snacks, herbal teas, coffee and cacao
  • daily retreat practices
  • gift pack of luxuries
  • retreat resource booklet and journal
  • space and time to relax in the pool, infra-red sauna, ice bath retreat lands
Pay $666 deposit to secure your room

Single Room

$3,999

Single occupancy in your own room with a bathroom. King sized bed.

  •  Accommodation in The house or Villa with private bathroom facilities
  • all nourishing meals, snacks, herbal teas, coffee and cacao
  • daily retreat practices
  • gift pack of luxuries
  • retreat resource booklet and journal
  • space and time to relax in the pool, infra-red sauna, ice bath retreat lands
SOLD OUT

Blue-Green Villa

The centre piece of the sanctuary, The Villa stands tall with castle-like qualities gently woven into the fertile landscape.

High ceilings with warm and inviting living quarters and dining area The Villa becomes the gathering place for meals.

The open kitchen and oversized stone counter ensures the food and chef is a central part of the retreat. The commercial grade kitchen and grand living room spills into the outdoor tropical oasis.

The infinity pool and large deck with thatched roofs and alcoves provide a true retreat experience all year round.

With indoor and outdoor fireplaces the villa overlooks the centre of the property.

All rooms and the living area come with reverse cycle air conditioning.

The House:

The House is truly a remarkable home, with everything you need to immerse yourself into a luxurious retreat experience.

On the ground floor, the relaxed living room and open plan stainless-steel kitchen extends through wall to wall bi-folds into a subtropical poolside oasis.

It's the open plan living here with vistas across the property, yet privacy by the pool that make it so special.

Upstairs holds the romantic main bedroom with its pitched ceiling exposing bare trusses; a king four-poster bed hand crafted out of recycled timber, accompanied by a terrazzo spa-bath with glass and marble tiles. This inviting bathroom is the prized one among the grounds.

The BlueGreen House sleeps 4 adults, has two bathrooms.

The Loft: 

The Loft has the air of a country church, with its high pitched ceilings and reclaimed wood walls.

Perched on a quiet and private corner of the Sanctuary, the Loft has beautiful and elevated views with a panoramic vista to the west over coffee plantations. The perfect spot for sunset. It has it's own pool and sun deck.

The beautiful handmade kitchen with a butler’s sink set into the concrete counter, and integrated oven and stove top, flows into the open plan dining and living area, which includes a wood heater for cozy winters.

The Loft has a vibe of its own and is the more secluded part of the property.

Retreat Booking Terms & Conditions

All prices are listed in AUD and include applicable taxes and fees.

  • A 25% deposit ($832.50) is required to secure your booking. Please note that this deposit is non-refundable if you choose to cancel.
  • The remaining balance must be paid no later than 30 days before your retreat begins. Flexible payment plans are available upon request.
  • If you cancel your booking with more than 60 days' notice prior to your scheduled arrival, you can be refunded any payment, less the deposit amount.
  • If the balance is not received by the due date, your booking will be cancelled, and the deposit forfeited.
  • While pricing is all-inclusive, it does not cover airport transfers, massages, or spa treatments.
  • No refunds or date changes will be offered if you fail to arrive on the retreat start date or choose to leave early.
  • If you're travelling internationally, we highly recommend obtaining travel insurance. The Facilitators cannot be held responsible for travel disruptions, changes of mind, or transportation issues.
  • Sarita Sloane and Willow Pryor (Facilitators) and its organisers accept no liability for:
    • Airline delays, missed flights or connections
    • Travel restrictions from states outside NSW
    • Personal injury, property loss or damage (including luggage)
    • Unexpected costs due to currency changes, tariffs, illness, weather events, strikes, or force majeure
    • Any losses related to cancellations or changes beyond our control
  • You’re welcome to take casual photos during the retreat and share them on social media, tagging Sarita Sloane, Sunshine OT and Yoga; Willow Pryor; and BlueGreen Sanctuary. However, you may not use these images commercially or for brand promotion, including on personal websites

Testimonials

“I would say do it, make it happen and go and switch off completely and learn new skills to take home and practice. I feel more confident and sure of myself in both my work and personal like and have come out with even stronger boundaries and just a sense of knowing what I need to do next. Highly recommend it and I’ve never done anything like this before. The energy and healing were like nothing I’ve experienced.”

 

“This retreat was a perfect blend of rest, rejuvenation, energetic reset with beautiful food, amazing facilitators and a beautiful energy overall. The location was divine and it was a wonderfully held container. I loved all the yoga, connection and clearly a lot of planning, care and thought had gone into the flow and facilitation of the time together. I wish it was longer! I will definitely be back for the next one.”

 

“I, Nikki would say - ‘do whatever you have to or can to get there!’ The synergy created between oneself and the yoga and somatic practices and then thirdly, the others there, is quite an enthralling, powerful, engaging, and totally embracing and enfolding experience. Gentle leadership from Sarita and Willow hold the course reverently in lotus-like folds of the heart and hand. It is joyful, releasing, and energetically empowering. All this in 5 days, all wrapped up in love.”

 

“Go for it …. You will love it and discover so much about yourself and feel safe and heard and loved. And be in a safe space to explore emotions, creativity, dance , learning and laughter and joy. It was truly unforgettable.” 

 

 “I arrived broken, burnt out and hopeless. I left transformed: radiant; my heart bursting and ready to meet life again with my cup full (and looking 10 years younger).”

 

 “Sarita and Willow created a space of pure acceptance, love and magic. I left feeling inspired, empowered and whole, so much so why I keep returning to these retreats with Sarita, and now Willow too. They are magic!“.. (Kaye, retreat 2025)

 

 “A wonderful opportunity to relax, self reflect, heal, play and connect with others in a safe and nurturing environment. Very well coordinated , outstanding nourishing and beautifully presented meals, spectacular views and Incredibly compassionate, nurturing, wise teachers/healers. I've learnt a lot about myself and was able to let go of a lot of baggage. Thank you Sarita and Willow for such a wonderful experience. ❤️”

 

A wonderful opportunity to relax, self reflect, heal, play and connect with others in a safe and nurturing environment. Very well coordinated , outstanding nourishing and beautifully presented meals, spectacular views and Incredibly compassionate, nurturing, wise teachers/healers. I've learnt a lot about myself and was able to let go of a lot of baggage. Thank you Sarita and Willow for such a wonderful experience. ❤️ "If you want to connect more to your feminine energy, in a safe & loving environment, this is for you. To connect with other like minded women, to free your body with gentle yoga and stretching , with teachers who are there to encourage and help if needed, then this is for you. Sarita and Willow are so gentle, kind & loving, and passionate, you can’t help but get caught up in their beautiful energy. Lose yourself in the group singing, & dance like nobody’s watching to free your body & your soul. Highly recommended. Lorrae, 2023, 2024 and 2025 participant)

 

 
 

Leading from alignment- Masterclass with Sarita and Willow

This masterclass is a nourishing reset for women who carry so much. You’ll learn how to reconnect with your inner truth, align your leadership with your deepest values, and replenish your energy through grounded, embodied presence.

Through guided sensory practices – from hand-on-heart breathing to moving meditation, grounding into your fierce protector energy, and opening your breath and voice – you’ll experience a shift from mental overdrive into embodied clarity.

We’ll explore tpractices that awaken sensual presence and inner pleasure as essential tools for sustainable leadership. By the end, you’ll walk away with practical strategies, somatic tools, and a renewed sense of possibility – ready to lead from your centre, not from exhaustion.

**Why You Should Watch**

Because alignment is not a luxury – it’s the foundation for everything you do. If you’ve been feeling drained, disconnected, or unsure how to sustain your work without burning out, this masterclass offers both the inspiration and the tools to change your trajectory. It’s a rare blend of professional insight, nervous system education, and embodied practice – designed to leave you calmer, clearer, and more connected to yourself than when you arrived.

Watch Masterclass now