Congratulations Beautiful Mama! 

Join me from the comfort of your own home to practice this nurturing and strengthening pregnancy yoga.

This Bundle offer includes both the Prenatal yoga practice and the Partner Yoga and Massage and Active Birth Preparation classes.

Prenatal Yoga:

• Introduction
• Breathing for Life
• Gentle Awakening- Sitting and kneeling sequences for pregnancy and active birth
• Sun Salutations and standing postures
• Seated Deep stretches
• guided calm baby bonding relaxation

 Active Birth Preparation workshop:

• Partner Yoga
• Partner Pregnancy Massage
• Supported active birth postures
• Breathing for labour practices 

You will develop the inner strength, calm and confidence to birth your baby and welcome Life with love.

With Prenatal Yoga Therapist Sarita Nemone Sloane

Thank you, Sarita

OFFERS: 

1. Restorative yoga for pregnancy - FREE
2. (Product 1)- Om Mama Yoga Pregnancy Yoga Practice- $29         (1 hour, 42 minutes total)
3. (Product 2)- Om Mama Yoga Active Birth and partner yoga and massage workshop- $19 (30 Minutes)
4. Bundle (1+2+Bonus outdoor nature yoga sequence)- $39 (Save $9)